Depression

Depression is one of the natural human emotions, during which the individual feels sad and helpless for a prolonged period of time, eventually affecting his daily tasks, relationships, social life and mental health. To cope up with such emotion, they use alcohol and drugs. Depression is also a reason for the increasing suicide rates in our country. Thus, opening up about their feelings to friends and family or seeking medical / therapeutic assistance is advisable.

For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others.

Some people may feel generally miserable or unhappy without really knowing why just open up to the person you want to.